Nicotine Pouch Tracker

Take Control of Your
Nicotine Habits

Track every pouch, understand your patterns, and reduce your consumption — with clean data and zero judgment.

Pouches Tracker app home screen showing today's nicotine pouch count and spend

Built for Real Data

Everything you need to understand your habits — nothing you don't.

Real-Time Analytics

Track your consumption patterns with detailed insights and metrics that update as you log.

Cost Tracking

See exactly how much your habit costs per day, week, and month — in real money.

Pacing Analysis

Understand average time between pouches and how your pacing changes throughout the day.

Soft Caps

Visual nudges that help you stay on track toward your goal without being preachy about it.

Easy Logging

One tap to log a pouch. Start tracking in under a minute with zero friction.

Full Control

Edit or delete any log entry at any time. Your data, your rules.

See It in Action

Clean, focused UI designed to keep you informed without distraction.

Start Tracking Today

Free to download. No account required. Just open and start logging.

Download on theApp Store